Signature Program “The Awakened Self”

Service Description

The Awakened Self is my most intensive and exclusive program for people who want to realign their lives. Whether it's a career change, a new business venture, or the desire for a new chapter in life: together we'll create a path that aligns with your values, needs, and vision. Over several months, I'll guide you in recognizing old patterns, developing new perspectives, and anchoring lasting changes on a mental, physical, and emotional level. Each session is individually tailored to you and combines mental coaching with yoga, breathwork, meditation, and Ayurveda. Your Transformation: - Develop a clear vision for your next life chapter - Strengthen self-confidence, emotional stability, and resilience - Recognize and change old thought and behavior patterns - Set healthy boundaries and cultivate authentic relationships - Establish routines for greater health, energy, and balance - Strengthen your connection to body, mind, and emotions - Realize your personal and professional visions - Consciously and autonomously shape your life Each session combines – depending on your needs: - Systemic mental coaching - Individual yoga practice - Breathwork and meditation - Ayurveda and lifestyle insights - Reflection and journaling exercises Included: - 24 individual 1:1 sessions of 60 minutes each (online) - Holistic support over several months - Personal check-in before each session - Individual yoga practice for home - Ayurveda dosha test with lifestyle insights - Personal reflection and Integration exercises - WhatsApp support on weekdays (not for emergencies) For you, if you're ready to leave old patterns behind, develop yourself intensively, and consciously and sustainably shape your next chapter of life. Payment plans are available upon request. Just get in touch.