The Mindful Reset

My retreats are an invitation to pause, let go and recharge — away from everyday life and fully connected to yourself.

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The Mindful Reset is a weekend for people who give a lot, think a lot and carry a lot and who are longing for more calm, grounding, connection and renewed energy.

Step into a space where, for a moment, you don’t have to achieve anything, organise anything or give anything to anyone.

A weekend that gently guides you away from constantly being in «doing mode» and back into your body, your centre and yourself.

Autumn reminds us that letting go is a natural part of growth. Just as trees release their leaves, we too can let go of what no longer serves us and create space for what wants to emerge next.

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WHY THE MINDFUL RESET?

 

Maybe you’re tired, but still can’t truly switch off.

Maybe your mind never seems to stop.

Maybe you’re constantly giving - at work, in your family, in your relationships - and there is hardly anything left for yourself.

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Or perhaps you simply feel:

«I can’t keep going like this.»

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But before you make the next big decision, set the next goal or create a new vision, sometimes you need something else: A pause.

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Because clarity is difficult to find when your system is constantly under pressure.

And you cannot build a life that truly feels aligned with you when you are constantly running on empty.

Before you keep trying to optimise your life, give yourself three days to discover what you actually need.

 

A WEEKEND TO...

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• Slow down & breathe

• Ground yourself & regulate your nervous system

• Reduce stress & strengthen inner balance

• Let go & gain new clarity

• Bring body, mind & energy back into balance

• Reconnect with yourself & become more aware of your needs

• Recharge, regenerate & restore your energy

• Take practical tools home for more balance in everyday life

• Experience genuine connection, renewed trust & time for yourself

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WHAT TO EXPECT

 

Hatha Yoga, Meditation, Breathwork & Yoga Nidra
For greater calm, presence and a deeper connection with your body.

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Mental Coaching & Mindful Workshops
To reflect on stress patterns, needs, boundaries and priorities, let go of what no longer serves you and gain new clarity for your next steps.

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Nervous System Regulation & Stress Management
With practical tools to help you recognise stress signals early, regulate your nervous system and navigate everyday challenges with greater ease.

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Wellness, nourishing food & intentional pauses
For genuine rest, regeneration and time where you don’t have to achieve or perform.

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Connection & Shared Experiences
With people who also carry a lot and who are consciously choosing to make time for themselves.

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WHAT YOU’LL TAKE HOME

 

More calm.
More energy.
Less mental noise.

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A stronger connection to yourself.

Greater awareness of your stress signals.

Practical tools you can use in everyday life.

More clarity about what you need and what you no longer want to carry.

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And perhaps most importantly:

A clearer sense of where you want your energy to flow next.

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Not a perfectly mapped-out life vision.

Not another endless to-do list.

But enough clarity to take your next right step.

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WHAT’S INCLUDED

 

✓ 2 nights at Radisson Collection Hotel, Old Mill Belgrade
✓ Daily breakfast
✓ Complimentary Wi-Fi
✓ 24/7 access to the fitness centre
✓ Daily access to the wellness area from 07:00–23:00
✓ Sauna, steam room & Tepidariums
✓ Bathrobe & slippers
✓ Coffee break
✓ Hatha Yoga sessions
✓ Meditation & breathwork
✓ Yoga Nidra (deep relaxation)
✓ Nervous system regulation & stress management
✓ Mental Coaching & mindful workshops
✓ Practical tools for everyday life
✓ Retreat workbook & little surprises
✓ Intentional time for yourself & deep rest
✓ Shared experiences & connection

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CHOOSE YOUR RESET

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ESSENTIAL

€690
or 3 monthly payments of €230

Early Bird €641.70

2 nights in a shared room, breakfast, coffee break and the complete retreat programme.

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NOURISH

€850
or 3 monthly payments of €290

Early Bird €790.50

Everything included in Essential, plus:

Friday dinner · Saturday lunch · Saturday dinner

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PREMIUM

€1,090
or 3 monthly payments of €370

Early Bird €1.013.70

Everything included in Nourish, plus:

Private room · 60-minute massage

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30 OCTOBER – 1 NOVEMBER 2026

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3 days. 2 nights. Time to come back to yourself.

Places are limited.

You don’t have to wait until you are completely exhausted.

Give yourself the reset before your body forces you to.

Reserve your place.

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PRACTICAL INFORMATION & DISCLAIMER

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Travel Insurance
Travel insurance is the responsibility of each participant and is strongly recommended. This may include coverage for cancellation, illness, travel interruption and personal belongings.

Please consider insurance that covers cancellation, illness, travel interruption and personal belongings.

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Health & Participation
Please inform us in advance about any relevant health conditions, injuries, physical limitations, allergies or dietary requirements. The yoga, breathwork, meditation and coaching sessions are designed to support wellbeing and are not a substitute for medical or psychological treatment.

Please listen to your body throughout the retreat and participate only in activities that feel appropriate for you. If you are unsure whether the retreat is suitable for you, please consult your doctor or healthcare professional before booking.

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Booking & Cancellation
Your place is confirmed once payment has been received. Retreat fees are non-refundable in the event of cancellation by the participant. We therefore strongly recommend taking out suitable travel and cancellation insurance when booking.

In the unlikely event that the retreat needs to be cancelled by the organiser, participants will be informed and the applicable refund arrangements will be communicated.

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Responsibility
Each participant is responsible for their own wellbeing and personal belongings throughout the retreat. By participating, you agree to follow the instructions of the retreat facilitators and hotel staff.