Virtual health consultation

Service Description

Holistic support – conveniently from your home. I support you with topics such as energy, sleep, stress management, nutrition, and exercise. Together, we develop individual strategies for your well-being and lay the foundation for a healthy, balanced life. The consultation includes: - Needs/current state analysis - Aspects of holistic health and a vital lifestyle - Definition of personal goals / provision of recommendations - Creation of detoxification plans and an action plan - Provision of tools for tracking and sustainably improving your mental and physical health.